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A woman with long, dark hair smiles joyfully while standing near a body of water. She is wearing a light-colored top and has her arms wrapped around herself, exuding a sense of happiness and warmth in a natural outdoor setting.
Amiena Zylla
A smiling woman with curly hair sits in a yoga pose on a smooth surface. She has her legs spread wide and is leaning forward, resting her chin on her hands. The background is a soft gray, creating a calm atmosphere.
Wesley Bassett
A person practicing yoga on a grassy hilltop, striking a balance pose with one leg raised. The background features a panoramic view of mountains, lush forests, and a lake under a partly cloudy sky.
Alexandra Stadler
A man with a beard is performing a yoga pose on a dark mat. He is shirtless, wearing white pants, and is in a lunging position with one leg forward and arms positioned behind his back. The background is a light gray.
Ben Rakidzija
A woman in a white outfit sits cross-legged on a yoga mat, practicing meditation outdoors. She has glasses on and a serene expression, with a clear blue sky and fields in the background. The atmosphere is calm and peaceful.
Andrea Danke
Calm,
Strength and Lightness.
Yoga Retreats in the Carinthian Mountains

Yoga in Hotel Hochschober is about more than movement. It is an invitation to take time for yourself, breathe deeply and recharge – surrounded by the impressive mountain scenery of the Turracher Höhe at 1,763 metres above sea level. Whether gentle or dynamic, meditative or powerful: our experienced yoga teachers guide you with different styles and individual focuses.

Yoga Styles at the Hochschober
Find the Perfect Retreat for You
Hatha Yoga

The Foundation of Body and Mind

Hatha Yoga combines mindful postures with conscious breathing and moments of stillness. Practised at a gentle pace, it helps build strength, improve flexibility and create inner balance. Ideal for beginners as well as those wishing to deepen their yoga practice.

Experience this style at Hotel Hochschober with: Tincy Thomas, Amiena Zylla and Ben Rakidzija.

Vinyasa Yoga

Flowing Movement in Harmony with the Breath

Vinyasa Yoga combines breath and movement in harmonious, dynamic sequences. Each flowing practice builds strength, flexibility and focus while creating a sense of energy, lightness and ease. Whether gentle or powerful, every flow offers space to connect body and mind.

Experience this style at Hotel Hochschober with: Wesley Bassett, Alexandra Stadler, Petra Feier, Amiena Zylla and Ben Rakidzija.

Yin Yoga

Slow Down and Deeply Relax

Yin Yoga is a gentle yoga style in which poses are held for several minutes. This allows the fascia, connective tissue and joints to stretch softly, release tension and support regeneration. A soothing practice for letting go and finding new balance.

Experience this style at Hotel Hochschober with: Wesley Bassett, Alexandra Stadler, Miriam Kuales, Amiena Zylla, Ben Rakidzija and Petra Feier.

Inside Flow®

Yoga in Harmony with Music

Inside Flow® is a modern evolution of Vinyasa Yoga. Movement, breath and music merge into a flowing choreography that is built step by step. The result is a special yoga experience that moves not only the body, but also the heart.

Experience this style at Hotel Hochschober with: Alexandra Stadler.

Kundalini Yoga

Awaken Energy and Open the Heart

Kundalini Yoga combines dynamic exercises, conscious breathing techniques and meditation. This practice strengthens life energy, promotes inner clarity and helps bring body, mind and emotions into harmony.

Experience this style at Hotel Hochschober with: Andrea Danke.

Fascia Yoga

Greater Flexibility and Ease

Fascia Yoga combines gentle stretches with flowing movements to release tension in the fascia, improve mobility and create a feeling of lightness throughout the body.

Experience this style at Hotel Hochschober with: Amiena Zylla.

Face Yoga

Natural Radiance from Within

Face Yoga uses targeted exercises for the face, neck and jaw. The muscles are relaxed, circulation is stimulated and natural radiance is supported. A soothing addition for greater relaxation and well-being.

Experience this style at Hotel Hochschober with: Amiena Zylla.

Yoga Nidra

Deep Relaxation and Regeneration

Yoga Nidra, also known as “yogic sleep”, guides you into a state of deep relaxation. While the body comes completely to rest, the mind remains aware. This practice supports regeneration, stress relief and inner calm.

Experience this style at Hotel Hochschober with: Miriam Kuales and Amiena Zylla.

QiGong

Flowing Energy and Inner Calm

QiGong is a traditional Chinese movement practice that combines slow movements with conscious breathing and mindfulness. The gentle exercises promote the flow of energy, strengthen body awareness and create a sense of calm and balance.

Experience this style at Hotel Hochschober with: Ben Rakidzija.

A woman in a black yoga outfit performs a yoga pose on a smooth floor, with sunlight casting long shadows on the white brick wall behind her. The atmosphere is calm and serene, highlighting her focused expression.
Sarah Kotwal
A person performs a handstand on a wooden floor inside a bright room with large windows. The backdrop features lush green trees and snow-capped mountains under a partly cloudy sky. Two square window frames are visible, enhancing the scenic view.
Christine Hoffmann
A person practicing yoga in a serene indoor setting, stretching in a lunging pose with one arm raised. Large windows showcase a picturesque view of a lake surrounded by trees and mountains under a clear blue sky. A yoga mat and a cushion are visible on the floor.
Petra Feier
A person stands by the water's edge, arms raised towards the sky, with long hair flowing in the breeze. The background features trees and a sandy shore, creating a serene atmosphere during sunset.
Miriram Kuales
Tincy Thomas
Yoga
All Year Round

Whether you are stepping onto the mat for the first time or wish to deepen your practice – during our Mountain Yoga Weeks, renowned guest teachers guide you through varied yoga styles and inspiring retreats.

 

Yoga is part of the weekly programme at Hotel Hochschober all year round. Our yoga teacher Tincy Thomas regularly leads mindful sessions for greater flexibility, calm and inner balance. You may already know her from our Kristall-Spa, where she treats guests with soothing Ayurveda massages. With her calm and warm-hearted manner, she creates space to arrive, breathe deeply and feel good.

[Translate to Englisch:]
Without a car to Turracher Höhe
Travel by night train from Berlin or Hamburg

Sit back and let the train take you there. The night train from Berlin via Dresden, as well as the one from Hamburg, brings you comfortably to your destination while you sleep. This way, you start your well-deserved holiday relaxed and well rested.

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A young woman lies on a patterned marble floor, resting her head on her arms. Her long hair is slightly damp, and she gazes directly at the camera with a contemplative expression. The background features soft, blurred tones, creating a serene atmosphere.
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