Healthy and fit at the
wellness hotel on the Turracher Höhe

Exercise, nutrition,
relaxation, and the
power of nature.
A man works out on a strength machine while a woman trains on a treadmill in the bright fitness room.
From the gym, equipped with state-of-the-art machines, the view extends into nature.
A smiling woman stands in front of a light wooden wall wearing a black shirt.
Personal coaching
You can book individual sessions for an additional fee here.
Nutritional coaching and fitness training

Do you want to reconsider your eating habits and dietary practices? Have you tried many different exercise models and fitness courses and are not sure what suits you best? Alexandra, the manager of the Kristall-Spa, is also responsible for the exercise and fitness program at the wellness hotel Hochschober on the Turracher Höhe as a trained nutritionist. Together with the fitness team, she has developed a concept based on the principles of Sebastian Kneipp. Exercise, nutrition, relaxation, and nature play central roles in this concept. The sports team provides impulses for more fitness, endurance, and strength in group sessions and individual coaching. Nutritional training takes place in individual counselling sessions.

A woman holds a dumbbell and looks to the side during training.
A trainer supports a woman during an exercise on the training bench in the fitness room.
[Translate to Englisch:]
Last Chance
in August

More time to enjoy summer in the mountains: With our August Bonus, you'll receive a 5% discount on stays of five nights or more, and 10% off when you stay seven nights or longer.

At an altitude of 1,763 metres, you'll enjoy refreshing mountain air, pleasantly cool nights, Lake Turrach, and plenty of opportunities for outdoor activities, wellness and new experiences. All retreats, special programmes and in-house activities are included in your stay.

find out more
Fitness program at the
wellness hotel Turracher Höhe
Our outdoor
activity program
at Hochschober.

On a weekly rotating basis.

A woman in sportswear is training outdoors and looking to the side in a natural setting.
Two guests stand with their bicycles on a small jetty by the lakeshore, with wooded mountains behind them.
Fitness with a view
A person is paddleboarding across a calm lake in evening light, with forested slopes in the background.
Experiencing nature together

Guided hikes are on the program year-round at our wellness hotel on the Turracher Höhe. In summer, the Almbutler also accompanies hikes and nature explorations. In winter, the Pistenbutler takes guests on ski area exploration tours and snowshoe hikes.

The region around Turracher Höhe
...offers so many opportunities to actively explore nature.
Touring with a Personal Trainer

Upon request, the Hochschober fitness experts also offer individual sessions in nature on Turracher Höhe. Options include guided hikes, Nordic walking with instruction on the correct technique, running, and guided snowshoe hikes.

For details, please consult the Crystal Spa reception team.

Fitness program at the
wellness hotel Carinthia
Indoor

Fit – no matter the weather.

Training is perfectly
complemented by relaxation.
Exercise, nutrition, relaxation, and nature play a central role in our fitness program. In group sessions and individual coaching.
A man trains on a strength machine in the Hotel Hochschober fitness room.
Exercise together at the wellness hotel

Every day, the program at our wellness hotel in Turrach offers several opportunities to participate in active sessions. From Aqua Fitness and yoga to back fit and stretching, there are plenty of options. To participate, please register at the Kristall-Spa reception.

Fit & active with personal training

For those who desire personal training at our wellness hotel in Turrach, the Hochschober fitness team is at your service. Options include:

  • nutritional coaching
  • workout consultation/supervision
  • Hatha Yoga
  • strength circuit or strength training
  • Tabata
  • bodyweight
  • back fit
  • legs, bums and tums

Please book dates and the desired duration of your personal training at the Kristall-Spa reception.

A woman lies relaxed on a red-and-white swim ring in a calm lake with wooded shores in the background.
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