Healthy and fit at the
wellness hotel on the Turracher Höhe

Exercise, nutrition,
relaxation, and the
power of nature.
A modern gym with large windows showcasing a natural view. A man is seated on a weight machine, exercising, while a woman runs on a treadmill in the background. The space features wooden beams and a bright, airy atmosphere.
From the gym, equipped with state-of-the-art machines, the view extends into nature.
A smiling woman with short, dark hair is standing against a backdrop of light wooden panels. She is wearing a black shirt and has a friendly expression, conveying warmth and approachability.
Personal coaching
You can book individual sessions for an additional fee here.
Nutritional coaching and fitness training

Do you want to reconsider your eating habits and dietary practices? Have you tried many different exercise models and fitness courses and are not sure what suits you best? Alexandra, the manager of the Kristall-Spa, is also responsible for the exercise and fitness program at the wellness hotel Hochschober on the Turracher Höhe as a trained nutritionist. Together with the fitness team, she has developed a concept based on the principles of Sebastian Kneipp. Exercise, nutrition, relaxation, and nature play central roles in this concept. The sports team provides impulses for more fitness, endurance, and strength in group sessions and individual coaching. Nutritional training takes place in individual counselling sessions.

A close-up of a young woman with long hair, looking thoughtfully to the side. She is holding a shiny metal object, possibly a cup or a shaker, and is wearing a light pink sleeveless top. The background is softly blurred, suggesting an outdoor setting.
A fitness trainer assists a woman performing a dumbbell press on a bench. The trainer kneels beside her, providing support as she lifts the weight above her head. The setting features wooden beams and large windows, creating a bright and open atmosphere.
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Last Chance:
A Short June Escape

Secure your favourite place now: Our Last Chance dates in June invite you to enjoy the June special, Yoga on the Mountain, Literature on the Mountain and relaxing early summer moments at Hochschober.

Good to know for spontaneous mountain moments: Only a few rooms are still available on selected dates – and those who book quickly can secure an additional 5% 24-hour bonus on top!

find out more
Fitness program at the
wellness hotel Turracher Höhe
Our outdoor
activity program
at Hochschober.

On a weekly rotating basis.

A young woman with long, blonde hair smiles while walking in a natural setting. She is wearing a gray athletic jacket and is surrounded by tall trees and golden grass, suggesting a sunny day outdoors.
Two cyclists stand on a small peninsula by a serene lake, surrounded by trees and mountains. The sun shines brightly, creating a warm atmosphere. In the background, a hotel is visible along the lakeshore, adding to the picturesque setting.
Fitness with a view
A person stands on a bright orange kayak, paddling across a calm lake at sunset. The sun casts a warm glow over the scene, reflecting on the water's surface, surrounded by lush green trees and distant hills.
Experiencing nature together

Guided hikes are on the program year-round at our wellness hotel on the Turracher Höhe. In summer, the Almbutler also accompanies hikes and nature explorations. In winter, the Pistenbutler takes guests on ski area exploration tours and snowshoe hikes.

The region around Turracher Höhe
...offers so many opportunities to actively explore nature.
Touring with a Personal Trainer

Upon request, the Hochschober fitness experts also offer individual sessions in nature on Turracher Höhe. Options include guided hikes, Nordic walking with instruction on the correct technique, running, and guided snowshoe hikes.

For details, please consult the Crystal Spa reception team.

Fitness program at the
wellness hotel Carinthia
Indoor

Fit – no matter the weather.

Training is perfectly
complemented by relaxation.
Exercise, nutrition, relaxation, and nature play a central role in our fitness program. In group sessions and individual coaching.
A man with short hair is exercising on a gym machine, focusing on his upper body workout. He is wearing a gray tank top and black shorts, with a serious expression. The setting is well-lit, highlighting the gym equipment around him.
Exercise together at the wellness hotel

Every day, the program at our wellness hotel in Turrach offers several opportunities to participate in active sessions. From Aqua Fitness and yoga to back fit and stretching, there are plenty of options. To participate, please register at the Kristall-Spa reception.

Fit & active with personal training

For those who desire personal training at our wellness hotel in Turrach, the Hochschober fitness team is at your service. Options include:

  • nutritional coaching
  • workout consultation/supervision
  • Hatha Yoga
  • strength circuit or strength training
  • Tabata
  • bodyweight
  • back fit
  • legs, bums and tums

Please book dates and the desired duration of your personal training at the Kristall-Spa reception.

A person relaxes on a large inflatable float in a serene lake, surrounded by misty mountains and a clear blue sky. The atmosphere is tranquil and refreshing, evoking a sense of peace and leisure.
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