The Art of Sweating – In Conversation with Sauna Master Alen

How do you actually become a sauna master, and what goes into creating a perfectly staged sauna session? Our sauna master Alen knows the answer and has mastered the art of combining fragrance, music and storytelling. He shares practical tips on how to prepare for the sauna and explains why sauna bathing is not only relaxing, but also beneficial for body, mind and soul. Alen also talks about the differences between various types of saunas and the wide variety of infusions.