Pilates retreat at the lake
in Carinthia

Experience a gentle yet deeply effective full-body workout on the bellicon® mini trampoline – guided by Manuela Dumbeck, certified trainer and experienced coach. Rhythmic movements to music improve endurance, coordination, balance and muscle strength while remaining easy on the joints and wonderfully revitalising.

Each session concludes with a relaxing movement massage – a true treat for body and soul.

Suitable for all ages, including beginners.

Grip socks required.