Detox Week 2023

Two detox weeks bring new energy after the winter. The ingredients: Invigorating yoga and ayurvedic cuisine for more lightness. The first week is dedicated to classical Ayurveda, supervised by an Ayurveda doctor. In the second week, trend sport units enrich the programme.

YOUR BONUS: If you book three nights, two Ayurveda treatments are included, if you book five nights, you enjoy three Ayurveda treatments.

Traditional Detox and Modern Detox - April 9th to April 14th 2023

This week the Ayurveda doctor Dr. Sharmili Mehar is on site. She explains the Ayurvedic principle and determines the Dosha type in individual conversations, an important basis for a type-appropriate lifestyle. High School Ayurveda therapist Tincy, who comes from India, gives two Hatha Yoga sessions a day. The ayurvedic-vegetarian or vegan cuisine provides a fresh and light body feeling. Silvia Katzdobler reveals tips for chic spring styling. There are also nutrition and cooking tips from Lijoy, the Ayurveda-experienced cook from India.

Even more exercise is on the programme this week: two trend sport sessions a day and one yoga session a day. The trend sport units are led by personal trainer Jasmin Neuhauser. She also offers body analyses and individual nutrition tips. The yoga classes are led by Hochschober Ayurveda therapist Tincy. Also this week there are beauty tips from Silvia Katzdobler and light food from the ayurvedic-vegetarian or vegan kitchen to eat, morning, noon and evening.
 

• 3 nights (Sun-Fri) from € 777 per person in a double room
  YOUR BONUS: If you book three nights, two Ayurveda treatments are included.
• 5 nights (Sun-Fri) from € 1.336 per person in a double room
  YOUR BONUS: If you book five nights, enjoy three Ayurveda treatments.